Events - Core Life Yoga

Introduction to Yoga – 3 week Course

Saturday January 2nd, 9th and 16th - 9.30am. Join Jen Hamilton for this gentle introduction to Yoga in an beautiful beachfront setting. Jen has 25 years experience and will de-construct...

9:30 am

January 2, 2021

Kewarra Beach Resort, 80 Kewarra St

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Course

Yoga Course for Lower Back, Sacrum and Hip pain

In this five week yoga course with Jen, we will use movement, breath, and imagery to strengthen your core, stabilise your sacrum and hips, release chronic tension in your hip...

5:00 pm

January 18, 2021

Kewarra Beach Resort, 80 Kewarra St

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Course, Specialised Class

Beginners Yoga Course

This 5 week Beginner's course with Jen is extremely valuable and highly recommended for the absolute beginner to the experienced yogi. Each class holds a particular focus over a rolling...

5:30 pm

January 19, 2021

Kewarra Beach Resort

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Yoga Retreat

Mission Beach Yoga Retreat – May 2021

Retreat is a Latin word meaning to "draw back, to withdraw" The purpose of a Yoga retreat is to temporarily leave behind the usual distractions we all face to allow...

May 27, 2021

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Yoga Retreat

Mission Beach Yoga Retreat – September 2021

Retreat is a Latin word meaning to "draw back, to withdraw" The purpose of a Yoga retreat is to temporarily leave behind the usual distractions we all face to allow...

September 9, 2021

Sanctuary Retreat, Mission Beach

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