About Us

Our team of yoga professionals are without a doubt amongst the most experienced and qualified in the world. They boast extremely diverse backgrounds and all share one common passion:  A whole hearted commitment to work with individuals through the process of self-inquiry, self-discovery and transformation. We intend that every experience you have with us is authentic, grounded, insightful, connected and balanced.

Our teachers are hand picked, highly experienced, educated and dedicated to providing you with an enriching experience that  will enhance your life both on and off the mat. For us this is a way of life, not just a job. This combined with a deep and genuine commitment to nurture, connect and value every student, ensures a joyful and meaningful experience every time you step into our studio.

Our vision is to build a yoga community that can celebrate breakthroughs and growth, a community with a foundation based on a higher purpose, deeper meaning, and a more profound goal in life—and that is consciousness. We can’t wait to see you!

Jen Hamilton

Jen Hamilton is the Owner and Director of Core Life Yoga.

Jen’s classes have evolved over the past 20 years of teaching yoga to reflect her ongoing creativity, understanding and curiosity for healing and empowerment through Yoga. Jen’s playful personality and focused intelligence brings depth, clarity and vitality to her classes. Her classes are guided by her ability to apply an anatomical focus to the practice of yoga in an accessible and relevant way. Jen weaves her love of yoga and evolutionary movement into flowing sequences that include mindfulness and self reflection establishing a joyous connection to wholeness and spiritual fulfilment. Her intention is always to create an inclusive environment where you can cultivate the self acceptance, awareness and confidence needed to make positive and lasting change in your life.

Jen’s vision is to build a community where there is genuine care for each other, a shared experience that offers meaning, acceptance and love.

Jen is 1500Hr Experienced Registered Yoga Teacher with Yoga Alliance Australia, and Co Director of Teacher Training.

Alison Dale

Alison is a biodynamic craniosacral therapist and a yoga teacher, having completed over 600hrs of teacher training. With a strong focus on alignment, her style includes a layer of heartfelt, somatic inquiry. Recently she has completed a 300hr training with Noah Maźe, recognised around the globe as a teacher’s teacher. Adding potency and breadth to her teaching, this training combines detailed alignment and intelligent sequencing with Vinyasa theory. 

Alison has deeply experienced yoga as a refuge and as the seat of the boundless power and joy within. It is this that she attempts to share with her students, encouraging them to develop their own relationship with their practice

Han Wee Tan

Having always had a keen interest in philosophy and the esoteric, Han found Yoga through a traditional Yoga Ashram where he trained for 2 years, studying Yoga in all its aspects – as a physical, mental and emotional practice. He then continued to live at that ashram for another two and a half years, developing himself both as a teacher and as a person.

​Yoga has since become an important way of life for him, one that is continually leaning towards ease and efficiency, joy and compassion. He believes that true healing and transformation can only happen when we take the self as an integrated whole and appreciate the relationships between its parts. It is this holistic form of Yoga he looks to share through every one of his classes for the nurturing of body, mind and spirit. Han is Co-Director of Teacher Trainings.

Drew Corrigan

Drew is a movement educator, bodyworker and self-described body-nerd and anatomy-geek. Embarking in the mid-1990’s on a journey of self-exploration he left behind a career in computer science to become a Myofascial Bodyworker, Thai Massage therapist, yoga and Pilates instructor. Along the way he fell in love with human anatomy and has had the opportunity to teach it in a variety of settings. Forever a student and deeply curious about the human body and movement, he continues to expand his knowledge through on-going studies and is currently undertaking a Diploma of Pilates Movement Therapy.

Drew’s passion is helping others find better health through embodied movement and intentional living and his classes are an opportunity to discover how your body works in a fun and playful way while simultaneously cultivating mental clarity and inner peace.

Hollie Swanton

Hollie is an Occupational Therapist and Yoga Teacher, who has devoted her career to understand fully, the sophisticated interplay of the human mind & body, with our environment, to find health and wellness in the everyday. Off the mat, Hollie has extensive experience working with people during life’s difficult physical or psychological transitions, such as traumatic injury, accidents or illness, providing hand’s on rehabilitation treatments and/or case management support.

On the mat, Hollie’s yoga classes offer something for all levels, as she combine’s her vast knowledge of injury prevention and rehabilitation by skilfully guiding each student toward their own version of integrated awareness, via playfulness and self exploration.

Felice Wong

Felice has been practicing yoga for 6 years. She has found her passion in vinyasa flow and yoga philosophy. Her teaching focus is on creative and energetic dynamic sequencing bring mind-body-spirit to into true alignment.

Contact Us

T +61 457 632 700

Find Us

‘The Walk’ Shop 11,  84 Lake Street – Access via Lake Street only

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