Jen’s Yoga Teachings are known to have a powerful effect. Her teachings are accessible, precise and intelligently crafted to bring you into greater harmony and balance.
Jen’s classes are guided by her ability to teach Yoga with an approach that honours each practitioner’s unique body and mind. Jen teaches a breath centred, intuitive, fluid form of Asana Practice that offers an exploration of movement.
Her classes establish flow, ease, stability and clarity… you will open up and feel deeply centred and connected. Jen’s playful personality, humour and focused intelligence brings depth, fun and creativity to her classes. She creates an inclusive environment where you can show up just as you are.
Jen brings a warm and light hearted style to her classes, retreats and trainings. She encourages self awareness, curiosity and self compassion to inspire positive change for greater inner peace, happiness and health. Yoga is a gift which offers physical well-being, emotional unfolding, and spiritual awakening.
Jen is a 1500Hr Experienced Registered Yoga Teacher with Yoga Alliance Australia, she leads public classes, retreats and is director and facilitator of the Core Life 200 Hr Yoga Teacher Training.