Aerial view of a house with a green lawn near a large lake, surrounded by trees and mountains in the background.

New Zealand Yoga & Hiking Retreat

2027 -All Women Retreats

  • 3rd to 7th May

  • 8th to 12th November

(4 nights/5 days)

Location: Lake Hāwea, South Island, NZ

Two hikers walking on a narrow dirt trail next to a lake surrounded by green hills and mountains under a partly cloudy sky.
 

Ready for a nature immersion?

Perched high above the sparkling waters of Lake Hāwea and just a short drive from Wānaka, our private and luxurious 25-acre homestead offers sweeping views of the lake and the majestic Southern Alps.

Exclusively for a small group of no more than 10 women, these retreats are a celebration of nature, presence and connection — blending daily yoga, scenic hikes, nourishing meals by our private chef, and time in the soothing sauna or hot tub as the sun sets over the mountains.

Come home to your body, nature's beauty, and to joyful presence

May sits at the peak of autumn, when the region is ablaze with stunning colour, and November eases into summer with snow still dusting the mountain peaks. Both are ideal times to visit the Otago region.

If you're seeking a truly memorable experience, this is your invitation to join us.

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The best things in life…

  • Illustration of a black sun with rays extending outward.

    From alpine peaks to lakeside trails, immerse yourself in world-class hiking through the majestic landscapes of Lake Hāwea and the Southern Alps.

  • Simplified illustration of a sunrise with rays extending upward from a curved horizon line.

    Sunrise Yoga & Meditation with mountain views and afternoon Restorative/Yin by the fireplace to stretch and unwind at day’s end.

  • Sunrise with rays extending outward.

    Be nourished and indulge in locally sourced organic NZ fare prepared by our in-house chef… and maybe that glass of red.

NZ yoga and hiking retreat
Round wooden sauna interior with a large circular window overlooking snow-capped mountains, lake, and greenery.
Open living and dining area with high wooden ceiling, large windows overlooking greenery and mountains, stone fireplace, and a mix of leather and wooden seating around a large dining table.
Sunlit bedroom with a view of mountains and water through open door and windows, wooden ceiling with stylish light fixture, bed with white bedding and multiple pillows, and a nightstand with a lamp and decorative jar.
Hot tub with a wooden exterior on a deck next to a small shed, surrounded by palm trees and in a hilly landscape with mountains and a town in the background.
A modern mountain house with stone chimneys and a gray roof in a lush green landscape, surrounded by trees and hills, with a small outdoor hot tub and wooden deck in the yard.
NZ yoga and hiking retreat
NZ yoga and hiking retreat
NZ yoga and hiking retreat
7ee5018c-7109-44c2-9288-097fefb5074b.jpg
NZ yoga and hiking retreat

A peek into what your days will look like

  • New Zealand yoga retreat

    7am to 8.30am

    Be energised and awakened with a Sunrise Hatha/ Vinyasa overlooking the mountains and lake.

  • Sunrise illustration with rays extending outward from the horizon.

    9am

    Take a dip in the hot tub and arrive for a healthy and hearty breakfast for the day ahead!

  • Core Life Yoga with Jen Hamilton

    10am to 4pm

    This is your time to hike, kayak, sauna or just head down to the lake and be soothed by nature.

  • Core Life Yoga

    4.30pm to 6pm

    Be nourished and nurtured with fireside Restorative/Yin and Yoga Nidra to deeply relax and rejuvenate.

  • Illustration of a rising sun with rays extending outward.

    6.30pm

    Dinner is a delicious warming spread of incredible dishes enjoyed family style with love and laughter.

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Hiking Adventures

Group Hikes

During the retreat, we'll offer two optional group hikes — moderate level walks designed to complement the yoga schedule and invite nourishing time in nature together. You're also welcome to independently explore the many other tracks the region has to offer.

Mt Iron Track
A gentle 4.5 km loop just minutes from Wānaka, with a steady climb to panoramic views across the town and surrounding peaks. Afterwards, enjoy some free time to wander Wānaka and for lunch and shops.

Lake Hāwea River Track
A scenic, easy-gradient 12 km trail that follows the turquoise Hāwea River between Lake Hāwea and Albert Town. Enjoy peaceful open landscapes and mountain views, ending with lunch in Albert Town at the delicious Pembroke Patisserie. With transfers back to our accommodation.

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Retreat inclusions

 

Your 4-night / 5-day all-inclusive retreat at Lake Hāwea View Lodge includes:

  • Luxury accommodation at the 5-star Lake Hāwea View Lodge

  • Private chef-prepared meals - Breakfast and Dinner each day. Lunches on the non hike days. Nourishing, organic, and locally sourced NZ fare served family style at the big table

  • 4 morning Hatha/Vinyasa yoga sessions to energise and prepare you for the day ahead in the great outdoors

  • 4 afternoon sessions including Restorative Yoga, Myofascial Release, Pranayama, and Meditation to stretch, soothe, and relax after your day of adventure

  • Return Transfers from Queenstown Airport

  • Two day hikes with spectacular scenery and return transfers

  • Hot tub and Red Cedar Sauna — perfect for post-hike relaxation and unwinding

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Pricing

4-Night All-Inclusive Retreat Pricing (AUD)

DATES 2027:

  • 3rd to 7th May

  • 8th to 12th November

All pricing includes accommodation, meals, yoga, hikes and transfers

The Lodge

Lake Hawea View is a stunning 5-star lodge located just 10 minutes from Wanaka and 70 minutes from Queenstown Airport.

Perched high above the pristine blue waters of Lake Hāwea, this architecturally designed retreat — clad in stone and cedar — frames breathtaking views of lake and mountains from the kitchen, dining area, and expansive outdoor living spaces. A stay at Lake Hāwea View promises beauty, comfort, and soulful connection with nature.

Unwind in a traditional Canadian Red Cedar barrel sauna with panoramic views, soak in the outdoor hot tub, or relax by the indoor or outdoor fireplace.

Your Rooms

Beautifully appointed rooms range from private singles and couples options to twin share. The Master Suite has its own private ensuite, while all other rooms share three bathrooms between them — comfortable and convenient for our intimate group of no more than 10 women.

See Video of property here

 
 

Bedroom 1 – Master Suite
Super King bed with private ensuite and balcony. Spectacular lake & mountain views.

Single use: $4,550

Bedroom 3 – Large Garden View Room
Spacious with two King single beds. Share bathroom

Twin share: $3450 pp

Bedroom 4 – Large Garden View Room
Spacious with King bed. Share bathroom

Single Use: $4000

Bedroom 5 – Lake & Mountain View Room
Generous room with balcony. Two King single beds.

Spectacular lake & mountain views. Share bathroom

Twin share: $3,550 pp

Bedroom 6 – Medium Garden View Room
Queen bed. Share bathroom

Single use: $3,750 pp

Bedroom 7 – Small Loft Room
Twin share with king single beds. Share bathroom

Twin share: $3000 pp

 

Ready to dive in?

 
 

Includes:

  • 4 nights and 5 days retreat accommodation

  • Return Transfers from Queenstown Airport

  • Chef prepared, organic meals

  • 4 x Morning Hatha/ Vinyasa Yoga

  • 4 x Afternoon Restorative/Yin Yoga

  • Group Hikes

  • Hot tub and sauna

  • Lots of free time for hiking and outdoors

Book your spot
 
 

A non refundable deposit of $600 per person to secure your booking.

Balance due 3 months before retreat start.

. Please only sign up for a twin room if you can specify a roommate during booking.

Please carefully read our retreat terms and conditions prior to purchase.

 

Exclusions

Air fares

Travel Insurance recommended

2 x lunches

 

Kind Words

  • "This retreat nourished my soul inside and out."

    “I attended this retreat as a means to reconnect with my sister - not only did I have the best time with her, the yoga, location and amazing food was next level. Jen was the best teacher I have been to. This retreat nourished my soul inside and out. Jen’s knowledge is bountiful and her way of teaching is encouraging and nurturing. I really cannot express enough how amazing this retreat really is. Do it for yourself, you won’t regret it!”

    Jo, Byron Bay Retreat, 2023

  • "From belly laughs to bellies full of the most amazing and beautiful food, the journey was divine."

    “I’ve been to retreats all over the world and Jen’s is truly the best I’ve ever experienced. She brings a warmth to the group that opens everyone to be themselves, she heartily welcomes laughter and guides the yoga sessions masterfully. I left feeling strong, deeply nourished both physically and spiritually, and connected to myself and others. From belly laughs to bellies full of the most amazing and beautiful food, the journey was divine.”

    Chrissy, Byron Hinterland Retreat, 2023

  • "Nourishes your senses, body, and your inner self"

    Jen delivers her retreats with an intuitive and generous practice. Jen's yoga practice is full of playful exploration, soft giving, and gentle receiving whether it be in thoughts, movement, or conversations. There are always delightful connections and friendly togetherness to be discovered with other participants. Locations are thoughtfully selected to provide an extension of your experience to deliver comfort, grounding, and communal oneness. My retreats with Jen are my body and mind resets and my time for reflection for my past, present and future self. And the food is always bountiful, it nourishes your senses, body, and your inner self.

    Delveen, Mission Beach Retreats, Byron Hinterland Retreat 2018 - 2023

  • "As a busy business person and a novice Yogi, I am grateful for Jen's patience, guidance and teachings. "

    “Jen has been a true blessing in my life! Her classes ( and retreats ) have been a source of light and positivity in my life. Her genuine warmth and expertise create an inviting space for growth and self-discovery. As a busy business person and a novice Yogi, I am grateful for her patience, guidance and teachings. She has not only improved my physical body but also helped me become a better person inside and out. Grateful for Jen's wisdom and support on this journey of self-improvement. Wholeheartedly recommend!”

    Steph Byron HInterland, 2023

  • "I have learnt tools to create rituals and tend to my inner world."

    “Jen, I can’t thank you enough for providing the utmost thought, care and loving presence in creating a nest to relax and rejuvenate. I have learnt tools to create rituals and tend to my inner world. I really appreciate how you teach, create and love!”

    Michelle - Mission Beach, Byron Bay 2019 - 2023

  • "This is by far the BEST retreat I have ever been to"

    I absolutely LOVED our time together!! I haven’t laughed that hard in such a long time and hope to share more joy and laughter with all of you again one day!! This is by far the BEST retreat I have ever been to and I am so thankful for having been a part of it. The people, the scenery, the yoga, the meditation, the food……ALL FANTASTIC!!!

    Charlene, Byron Hinterland Retreat 2023

  • " I was brand new to Yoga"

    “I came to retreat and I was brand new to Yoga. Jen is so amazing and professional that she could provide me all the help I needed as a complete beginner, and continue to inspire the experienced members of the group, all in the same class. I left the retreat so relaxed and revitalized and filled with so much knowledge that I now use everyday! I can not thank Jen enough for her patience, kindness and incredible knowledge. I am so very blessed to have met this beautiful soul, to help me in my healing journey!”

    Heidi, Mission Beach - 2022

  • "Hands-down the best yoga teaching I’ve ever experienced"

    I attended a retreat at Bingin Beach, Uluwatu, Bali, led by the incredible Jen. It was hands-down the best yoga teaching I’ve ever experienced—a perfect blend of strength and endurance that left me feeling vibrant and energised. Jen’s unique approach, weaving in themes of feminine empowerment, made the practice deeply meaningful and transformative.

    I went with my best friend, and we had an absolute blast! We’re already planning to make Jen’s retreats an annual tradition. If you’re looking for a rejuvenating and inspiring yoga experience, I can’t recommend these retreats enough!

    Erica - Bali 2025

 
 

About Jen Hamilton

Jen brings a grounded, compassionate, and light hearted approach to movement, mindfulness, and lifelong wellbeing. Teaching with warmth, humor, and authenticity, she creates experiences that are as joyful as they are transformative.

With over three decades in health and wellness, Jen has led yoga retreats across Australia and overseas, designed and directed teacher training programs, and introduced yoga and mindfulness into corporate and educational settings.

She loves curating retreats that are not just restorative, but genuinely memorable — filled with connection, laughter and friendships.

Her integrated teaching style blends breathwork, traditional asana, functional movement, whole-body strengthening, self-inquiry, and guided meditation. Jen offers a welcoming, inclusive space where students can slow down, listen to their bodies, and explore their practice in a way that feels right for them.

Grounded in sound anatomical principles, her sessions are accessible to all levels and leave you feeling safe, energised, and uplifted.