Yoga classes in Kingscliff, NSW

Join senior yoga teacher Jen Hamilton for her signature Hatha Yoga and Meditation classes in the heart of Kingscliff Village.

Held at two stunning locations - Beachfront at Kingscliff Hall and Saltwater Studio on Marine Parade - these classes are suitable for all levels and ages, with beginners warmly welcomed!

Kingscliff Yoga Classes

  • Kingscliff Hatha Yoga

    Kingscliff Hall

    Hatha Slow | Mondays 10.30am

    Hatha Vinyasa | Wednesdays 6.30am

    81 Marine Pde. Kingscliff

  • Saltwater Studio

    Yin | Fridays 9.30am

    Core Strength | Saturdays 8am

    78-80 Marine Pde, Kingscliff

  • Meditation Kingscliff

    Monthly Masterclasses

    Every Last Sunday of the Month

    2 Hours of Deep Practice | 9 to 11am

    Saltwater Studio

Drop In $25

For the Casual Visitor

5 Class Pass $99

2 months Expiry after first visit

10 Class Pass $190

4 Month Expiry after first visit

Classes are 60 mins ( unless specified otherwise)

Passes can be used for Yoga Classes at Kingscliff Hall and Saltwater Studio

Class Descriptions

  • Hatha

    Slow – Build strength, flexibility, and balance with precision alignment, breath-focused movement, and slow pacing. Ideal for beginners or those returning to yoga. Moderate fitness required.

    Vinyasa – A stronger class blending Hatha alignment with fluid Vinyasa transitions, focusing on functional movement, whole body strength, and awareness. Moderate fitness required.

  • YIN yoga Kingscliff

    Yin/ Restorative

    A quiet restorative class combining specific pranayama (breathwork) myofascial release, passive holds, and gentle mobility to reduce tension, support tissue health, and encourage deep relaxation.

    Ideal for beginners, pregnancy, and those seeking stillness, stress relief and the non-doing qualities of softness, allowing, resting and letting go.

  • Core Strength Kingscliff

    Core Strength

    This core strength class activates the deep core for stability and ease of movement. By focusing on proper core muscle recruitment and breath techniques, you’ll build strength from the inside out and deepen your awareness in yoga postures.

    Ideal for post-pregnancy recovery, pelvic or back pain, sacroiliac joint instability, or anyone needing core support for daily life.

  • Monthly Masterclasses

    Monthly Masterclasses

    Held on last Sunday of each month, these sessions weave movement, breath, meditation, and somatic awareness into a rich, layered practice designed to restore balance, deepen self-awareness, and leave you feeling grounded and revitalised.

    These masterclasses are open to anyone wanting to deepen their connection to body, mind and heart.

    Learn More

 

An integrated approach

An expression of 30 years of teaching experience, I offer an integrated approach that combines breathwork, traditional asana, functional movement patterns, core strength, somatic inquiry, and guided relaxation.

I provide a warm, non-judgmental, and inclusive environment where you can take the time to slow down, listen to your body, and address your unique needs.

You’ll be encouraged to explore your experiences and to adapt and evolve your practice based on what feels right for you. My approach is grounded in anatomical principles and offers progressive levels of engagement so you can enjoy a safe and sustainable yoga practice every time you step on the mat.

 

These classes will suit you if:

You wish to establish or deepen your yoga practice with a skilled senior yoga teacher.

You want a slow, progressive yoga class that gives you the time to feel, adapt and adjust according to your needs.

You are looking for more than just a ‘workout’— you want to nurture and unite your physical, emotional, mental, and spiritual self using this ancient practice.

You don’t want a gym environment, you want space to feel, to breath and let go.

Kind Words

An integrated approach

  • Illustration of a sun with rays

    Movement and breath

    Unite breath and movement to energise, improve mobility, flexibility, and strength. Emphasising traditional yoga postures along with functional movement patterns to restore and replenish.

  • Minimalist line art of a sun with rays

    Mindfulness

    Receive guidance in evidence-based mindfulness techniques for reducing stress, anxiety, and managing pain. Cultivate body awareness to self-regulate and rejuvenate your nervous system.

  • Illustration of a rising or setting sun with rays extending outward.

    Relaxation

    Consciously relaxing is key to managing stress, making good choices and feeling empowered. You will be guided to regulate your nervous system with techniques that will leave you feeling calm, centred and ready for your day!

 
 

Hello There…

I welcome you to my classes. Here is a little bit about myself.

My career has been dedicated to community health and wellness. I’ve owned a fitness center and yoga studios, developed and directed yoga and fitness teacher trainings, and facilitated retreats across Australia and internationally. I’ve also brought yoga and mindfulness into corporate and educational settings.

I discovered yoga at 16 and have spent the past three decades exploring diverse teachings in yoga, meditation, and spirituality, alongside somatic practices, anatomy, and modern mind-body science.

These experiences have profoundly shaped how I practice and teach. My intention is to make yoga accessible, meaningful, and relevant in our modern lives.

I’ve witnessed first hand how yoga expands consciousness, transforms and heals — both in my students and in my own life. It supported my recovery from injury and became an anchor through personal and family challenges, with positive ripple effects on parenting, relationships, and self-awareness.

I believe there are many valuable approaches to yoga, and that as our lives and bodies evolve, so too does our practice—growing and maturing alongside us.

I look forward to meeting you!