Slow Flow and Yin Yoga
One half Slow Flow and one half Yin Yoga is a regenerative, inward practice that provides for balance and healing through expressing our more 'lunar' qualities of inner listening, awareness,...
One half Slow Flow and one half Yin Yoga is a regenerative, inward practice that provides for balance and healing through expressing our more 'lunar' qualities of inner listening, awareness,...
Retreat is a Latin word meaning to "draw back, to withdraw" The purpose of a Yoga retreat is to temporarily leave behind the usual distractions we all face to allow...
Retreat is a Latin word meaning to "draw back, to withdraw" The purpose of a Yoga retreat is to temporarily leave behind the usual distractions we all face to allow...
Intuitive yoga in a secluded beachfront resort gazebo. Taught by an instructor who teaches the teachers. You can’t go wrong.
Corinne
Student
The Mission Beach Yoga Retreat with Jen at Core Life Yoga was AMAZING! Jen is a fabulous Yoga teacher and the main reason I went on the retreat. Her style of teaching and energy is so welcoming and empowering, as she gives purely from her heart. I highly recommend anyone thinking about doing a retreat to invest in yourself and joining Jen for the next one. Everything was perfect - the quietness of the resort, the yoga sessions, the amount of alone time, the connection to nature, and of course the food
Sally
Student/ Retreats
I love it so much and how it has helped my fitness and wellbeing. Jen is a thoughtful and knowledgeable teacher who always keeps us having fun and stretching our boundaries if we want while looking after our soft spots and needs. Everyone goes home with a smile on their face and usually a new friend or two. Thanks Jen! So glad I found your classes. Namaste.
Sharon
Student
Jen has a inimitable teaching style and a vast knowledge of anatomy and physiology, which bring such depth and uniqueness to her classes. Both my mum and I take Jen's classes, as she offers variations suitable for all abilities. You'll hop off the mat with a smile
Alison
Student
Eloise
Student
Jessica