Saturday January 2nd, 9th and 16th - 9.30am. Join Jen Hamilton for this gentle introduction to Yoga in an beautiful beachfront setting. Jen has 25 years experience and will de-construct...
In this five week yoga course with Jen, we will use movement, breath, and imagery to strengthen your core, stabilise your sacrum and hips, release chronic tension in your hip...
This 5 week Beginner's course with Jen is extremely valuable and highly recommended for the absolute beginner to the experienced yogi. Each class holds a particular focus over a rolling...
Intuitive yoga in a secluded beachfront resort gazebo. Taught by an instructor who teaches the teachers. You can’t go wrong.
Corinne
Student
The Mission Beach Yoga Retreat with Jen at Core Life Yoga was AMAZING! Jen is a fabulous Yoga teacher and the main reason I went on the retreat. Her style of teaching and energy is so welcoming and empowering, as she gives purely from her heart. I highly recommend anyone thinking about doing a retreat to invest in yourself and joining Jen for the next one. Everything was perfect - the quietness of the resort, the yoga sessions, the amount of alone time, the connection to nature, and of course the food
Sally
Student/ Retreats
I love it so much and how it has helped my fitness and wellbeing. Jen is a thoughtful and knowledgeable teacher who always keeps us having fun and stretching our boundaries if we want while looking after our soft spots and needs. Everyone goes home with a smile on their face and usually a new friend or two. Thanks Jen! So glad I found your classes. Namaste.
Sharon
Student
Jen has a inimitable teaching style and a vast knowledge of anatomy and physiology, which bring such depth and uniqueness to her classes. Both my mum and I take Jen's classes, as she offers variations suitable for all abilities. You'll hop off the mat with a smile
Alison
Student
Jen is amazing! I feel so relaxed, connected and peaceful after all Jen's classes. Thank you.
Eloise
Student
Jen has a way with words. She helps you learn your body through doing. There's something special about the way she steps your through the session, always feel more connected after.
Jessica
