Introduction to Mindfulness Course
with Han Wee Tan This 5 week course is for anyone wishing to bring a greater sense of balance and meaning to their lives as well as those who are...
June 10, 2019
Upcoming events
Beginners Yoga Course
The 5 week Beginner's course with Jen is extremely valuable and highly recommended for the absolute beginner to the experienced yogi. Each class holds a particular focus over a rolling...
July 16, 2019
Mindfulness 2.0
Mindfulness, as a practice, is perhaps best described as being simple but never easy. The more we bring the light of awareness into our lives, the more questions and challenges...
August 5, 2019