Yoga Retreats

Pause, rejuvenate, and restore within the natural beauty of the Byron Bay region and Bali. Immerse in yoga and meditation, savor delicious cuisine, relax in exceptional accommodations, and enjoy free time for swimming, relaxation, and exploration.

Yoga Classes

Jen teaches Yoga Classes in Kingscliff, NSW. Join her signature Hatha Yoga Classes with a slow, breath centred, alignment focused practice to build strength, mobility and balance and presence. 

Meditation Courses

Join Jen for a transformative 5 week meditation course designed to help you cultivate inner calm, clarity, and resilience. Through guided practices, gentle movement, breathwork, and mindfulness techniques, you'll learn to quiet the mind, connect with the present moment, and create a deeper sense of balance in your daily life. Suitable for all levels, this course offers a nurturing space to explore the power of stillness and self-awareness.

Private Yoga Sessions

Online or in-person Yoga Therapy draws from the principles of yoga and incorporates the full range of yoga practices to meet your specific needs. Using movement, breath, relaxation, mindfulness and myofascial release for pain reduction, physical mobility and stability and mental health.

Corporate Yoga

Elevate workplace well-being with Jen’s corporate yoga services, designed to reduce stress, boost energy, and enhance focus. Tailored to suit your team’s needs, sessions use evidence based tools of movement, breathwork, and mindfulness to promote nervous system regulation, physical health and mental clarity.