Yoga Retreats, Classes & Courses

with Jen Hamilton

Join Jen Hamilton for an immersive and satisfying Yoga experience.

Jen offers classes, retreats, corporate yoga, and private yoga therapy to cultivate calm, restore resilience, build strength & mobility and support your growth and evolution.

 
 

Yoga Retreats


Pause, rejuvenate, and restore within the natural beauty of the Byron Bay region and New Zealand. Always held in pristine natural environments you will immerse in and yoga and meditation, savor delicious cuisine, relax in exceptional accommodations, and enjoy free time for swimming, relaxation, hiking and exploration.

Yoga Classes


Jen teaches Yoga Classes in Kingscliff, NSW. Join her signature Hatha Yoga Classes with a slow, breath centred, alignment focused practice to build strength, mobility and balance and presence. 

 

Masterclasses


Every Last Sunday of the Month | 2 Hours of Deep Practice

Join Jen on the last Sunday of each month 9am to 11am for a nourishing two-hour masterclass.

Drawing on decades of experience, these sessions weave movement, breath, meditation, and somatic awareness into a rich, layered practice designed to restore balance, deepen self-awareness, and leave you feeling grounded and revitalised.

Held at Saltwater Studio, Kingscliff. Classes are limited to 10 people.

 

Private Yoga Sessions


Online or in-person Yoga Therapy draws from the principles of yoga and incorporates the full range of yoga practices to meet your specific needs. Using movement, breath, relaxation, mindfulness and myofascial release for pain reduction, physical mobility and stability and mental health.

 

Corporate Yoga


Elevate workplace well-being with Jen’s corporate yoga services, designed to reduce stress, boost energy, and enhance focus. Tailored to suit your team’s needs, sessions use evidence based tools of movement, breathwork, and mindfulness to promote nervous system regulation, physical health and mental clarity.

 

Got questions?

If you're curious about any of my services, have questions, or simply want to determine if we are a good fit, reach out by clicking the button below, and I will be in touch.