Yoga Retreats, Classes & Courses
with Jen Hamilton
Join Jen Hamilton for an immersive and satisfying Yoga experience. I invite you to join my Classes, Yoga Retreats, Private Mentoring or Yoga Therapy to cultivate calm, restore resilience and support your evolution.
Yoga Retreats
Pause, rejuvenate, and restore within the natural beauty of the Byron Bay region. Immerse in yoga and meditation, savor delicious cuisine, relax in exceptional accommodations, and enjoy free time for swimming, relaxation, and exploration.
Yoga Classes
Jen teaches Yoga Classes in Kingscliff and Pottsville, NSW. Join her signature Hatha Yoga Classes with a slow, breath centred, alignment focused practice to build strength, mobility and balance and presence.
5 Week Yoga Courses
For Pain, Injury and Stress. Discover profound relief and rejuvenation through expertly crafted yoga sessions, tailored to address physical pain and alleviate stress using the therapeutic tools of yoga.
Enrol in the next 5 week in-person course in Kingscliff.
Private Yoga Sessions
Online or in-person Yoga Therapy draws from the principles of yoga and incorporates the full range of yoga practices to meet your specific needs. Using movement, breath, relaxation, mindfulness and myofascial release for pain reduction, physical mobility and stability and mental health.
Yoga teacher mentoring
Whether you're a yoga teacher looking to elevate your skills or embarking on your journey of self-discovery, I offer a reference point for your personal and professional development. We work together to overcome obstacles and uncover your gifts. Sessions are online or in- person.
Got questions?
If you're curious about any of my services, have questions, or simply want to determine if we are a good fit, reach out by clicking the button below, and I will be in touch.