Yoga Retreats with Jen Hamilton

I cannot recommend Jen highly enough.  From the very moment I met her, I felt completely at ease with her warm presence and her depth of knowledge and practice.  I had dabbled in yoga for a few years but had failed to fully embrace the practice and its teachings until meeting Jen.  She is an intuitive teacher and cares deeply that her students participate in a way that meets their individual needs.  I have come away from Jen’s yoga retreat with a clearer mind and a more aligned physical wellness.  Thank you, Jen “

Sue - Byron HInterland 2023

I attended a retreat at Bingin Beach, Uluwatu, Bali, led by the incredible Jen. It was hands-down the best yoga teaching I’ve ever experienced—a perfect blend of strength and endurance that left me feeling vibrant and energised. Jen’s unique approach, weaving in themes of feminine empowerment, made the practice deeply meaningful and transformative.

I went with my best friend, and we had an absolute blast! We’re already planning to make Jen’s retreats an annual tradition. If you’re looking for a rejuvenating and inspiring yoga experience, I can’t recommend these retreats enough!

Erica - Bali 2025

“I attended this retreat as a means to reconnect with my sister - not only did I have the best time with her, the yoga, location and amazing food was next level. Jen was the best teacher I have been to. This retreat nourished my soul inside and out. Jen’s knowledge is bountiful and her way of teaching is encouraging and nurturing. I really cannot express enough how amazing this retreat really is. Do it for yourself, you won’t regret it!”

Jo - Byron Bay Retreat, 2023

“I’ve been to retreats all over the world and Jen’s is truly the best I’ve ever experienced. She brings a warmth to the group that opens everyone to be themselves, she heartily welcomes laughter and guides the yoga sessions masterfully. I left feeling strong, deeply nourished both physically and spiritually, and connected to myself and others. From belly laughs to bellies full of the most amazing and beautiful food, the journey was divine.”

Chrissy - Byron Hinterland Retreat, 2023

Jen delivers her retreats with an intuitive and generous practice. Jen's yoga practice is full of playful exploration, soft giving, and gentle receiving whether it be in thoughts, movement, or conversations. There are always delightful connections and friendly togetherness to be discovered with other participants. Locations are thoughtfully selected to provide an extension of your experience to deliver comfort, grounding, and communal oneness. My retreats with Jen are my body and mind resets and my time for reflection for my past, present and future self. And the food is always bountiful, it nourishes your senses, body, and your inner self.

Delveen - Annual Retreater

“Jen has been a true blessing in my life! Her classes ( and retreats ) have been a source of light and positivity in my life. Her genuine warmth and expertise create an inviting space for growth and self-discovery. As a busy business person and a novice Yogi, I am grateful for her patience, guidance and teachings. She has not only improved my physical body but also helped me become a better person inside and out. Grateful for Jen's wisdom and support on this journey of self-improvement. Wholeheartedly recommend!”

Steph - Byron HInterland, 2023

“Jen, I can’t thank you enough for providing the utmost thought, care and loving presence in creating a nest to relax and rejuvenate. I have learnt tools to create rituals and tend to my inner world. I really appreciate how you teach, create and love!”

Michelle - Mission Beach & Byron Bay

When I arrive at one of Jen's retreats, I instantly feel like I have been transported to another world. It's not just the location that is idyllic, but the sense of calm and also enthusiasm that Jen exudes is so uplifting. I find the yoga refreshes my mind and body and the self-inquiry work is deeply thought provoking. The groups on the retreats are all such lovely people. I always come home having made some new friends and feeling amazing and more connected to myself. Jen's retreats make me stronger and excited for the future!

Michelle, Bali 2025

I absolutely LOVED our time together!! I haven’t laughed that hard in such a long time and hope to share more joy and laughter with all of you again one day!! This is by far the BEST retreat I have ever been to and I am so thankful for having been a part of it. The people, the scenery, the yoga, the meditation, the food……ALL FANTASTIC!!!

Charlene, Byron Hinterland Retreat 2023

“I came to retreat and I was brand new to Yoga. Jen is so amazing and professional that she could provide me all the help I needed as a complete beginner, and continue to inspire the experienced members of the group, all in the same class. I left the retreat so relaxed and revitalized and filled with so much knowledge that I now use everyday! I can not thank Jen enough for her patience, kindness and incredible knowledge. I am so very blessed to have met this beautiful soul, to help me in my healing journey!”

Heidi, Mission Beach - 2022

I have practiced yoga all over the world. I am able to say Jens Bali retreat was therapy. 

Wholesome holder of space, and sharer of knowledge, Jen met us all exactly where we were and allowed us to be exactly who we are. Then also challenged us to deep dive into self-enquiry like no other retreat I have ever experienced. The yoga was world class.

The retreat space was 5 star ‘pure bliss’. The food was delicious, nourishing and healthy, the shared breaky and dinners around that beautiful table by the pool was so nice and so communal! Made friends here!

Nikki - Bali 2025

When I arrive at one of Jen's retreats, I instantly feel like I have been transported to another world. It's not just the location that is idyllic, but the sense of calm and also enthusiasm that Jen exudes is so uplifting. I find the yoga refreshes my mind and body and the self-inquiry work is deeply thought provoking. The groups on the retreats are all such lovely people. I always come home having made some new friends and feeling amazing and more connected to myself. Jen's retreats make me stronger and excited for the future!

Michelle - Bali 2025

When I arrive at one of Jen's retreats, I instantly feel like I have been transported to another world. It's not just the location that is idyllic, but the sense of calm and also enthusiasm that Jen exudes is so uplifting. I find the yoga refreshes my mind and body and the self-inquiry work is deeply thought provoking. The groups on the retreats are all such lovely people. I always come home having made some new friends and feeling amazing and more connected to myself. Jen's retreats make me stronger and excited for the future!

Michelle - Repeat Retreater

My experience at the Core Life Yoga retreat in Byron Bay was life changing for myself. The peace I experienced, the yoga everyday and introduction to meditation took me to a much better place than I was before I went.

Jen thanks so much for your wise wisdom and yoga techniques to make me feel so good. I would highly recommend anyone to attend one of these retreats. The best thing I have done in many, many years. Thankyou Jen, you are amazing. Everything was just perfect. I look forward to going to another one down the track

Kathy - Byron Bay 2024

Life changing experiences.
Jen is UNIQUE❤️ just had 4 beautiful days at her Byron Bay Hinterland retreat.
Jen has incredibly depth of knowledge in functional anatomy and Yoga and the ability to translate this knowledge into practice in a class with many different needs. Every retreat of Jen’s that I have been to she always ensures the food and environment is also nourishing your body and soul.

Dianne - Byron Hinterland, 2026