Core Life Yoga provides stunning locations for Yoga at the Cairns Northern Beaches
I have been teaching fitness and wellness programs and classes in Cairns for 30 years.
I believe everyone can benefit from Yoga and Mindfulness.
It is my intention to honour and embrace each student’s search for personal growth, health, and fulfilment by offering the highest quality Yoga and Mindfulness programs to people of all ages and from all walks of life.
I like to keep Yoga accessible, real, and strive to be an innovative advocate for bringing Yoga and evidence based Mindfulness to Community.
While I am passionate about my what I do, laughter is always the best medicine, I am in it for the joy of positive connection with mind, body, community and all of LIFE.
Jen Hamilton Jen Hamilton is the Owner and Director of Core Life Yoga. Jen has been teaching Yoga for 25 years. Yoga The word yoga means connection. Through breath centred practice we connect to our internal environment. The process and practice of yoga is a journey to understanding our true nature. It is reflective or interospective and offers a pathway to living in