Tasmania Yoga & Nature Immersion
Retreat Dates:
Wednesday 17th March to Sunday 21st March 2027
(4 nights/5 days)
Location: The Cove, Tasmania
The Experience
Join me for a beautiful yoga retreat in the luxury and comfort of The Cove, on Tasmania’s stunning north west coast.
Immerse yourself in twice-daily yoga and meditation practices while enjoying all this breathtaking location has to offer — sweeping ocean views, coastal walks, and the evening penguin parade as they make their way back to their burrows.
Be drawn into deeper presence and connection as we explore yoga asana, pranayama, meditation, restorative yoga, and yoga nidra.
Our group will enjoy exclusive use of The Cove, creating an intimate, private retreat with a dedicated ocean-view yoga space. Expect beautiful accommodation whether you choose premium suites or hardtop glamping. Your package includes a daily dining experience at the on-site award winning ‘Basalt’ restaurant.
Together, we’ll step away from the busyness of daily life and into a space of presence, connection, and nourishment.
You leave with a renewed sense of inspiration, clarity, and deep gratitude for the life you are living
Nature immersion
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Take a gentle 10-minute walk around the property at dusk and witness the penguins returning home at dusk in their natural environment.
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Explore the Devonport region, from its relaxed coastal charm to nearby Cradle Mountain – Lake St Clair National Park. A place where ocean, towns, and wilderness are all within easy reach.
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Explore the coastal walks with direct access from The Cove to the 110 km Coastal Pathway to Devonport and beyond. Hire an e-bike or walk.
The Cove
The Cove is a secluded coastal retreat on Tasmania’s north coast, surrounded by ocean, bushland, and abundant wildlife. It offers a peaceful, nature-immersed setting ideal for rest, reflection, and reconnection — with expansive views, coastal walks, and a sense of quiet seclusion.
Getting there
The Cove is located just 15 minutes by car from Devonport and is 1 hour 30 minutes from Launceston by car. Guests typically fly into Devonport Airport or Launceston Airport, then hire a car or arrange transfers to the property. Transfers are not included but can be arranged if you are not hiring a car.
Coastal Pathway - Hiking and Biking
The Cove connects directly to the scenic coastal pathway, offering easy, flat walking along Tasmania’s coastline.
From the property you can walk or hire e-bikes to explore the surrounding shoreline.
Enjoy a short stroll to Lillico Beach, right on your doorstep. Penguin viewing at dusk.
Walk to Mersey Bluff (approx. 5–6 km / 1–1.25 hours one way) for sweeping coastal views and the historic lighthouse.
Walk into Devonport town centre and waterfront (approx. 8–10 km / 1.5–2 hours one way / 3–4 hours return) for cafés, shops, and the riverfront.
Cradle Mountain-Lake St Clair National Park / Tasmanian Wilderness World Heritage Area is 1 hours drive.
The best days ever…
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![tasmania yoga retreat]()
7am to 8.30am
Be energised and awakened with sunrise Hatha/Vinyasa yoga overlooking the ocean, inviting vitality, clarity, and a vibrant start to your day.
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![Sunrise illustration with rays extending outward from the horizon.]()
9am
Enjoy a nourishing breakfast and coffee at the onsite café, with ocean views setting the tone for a day in nature.
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![Core Life Yoga with Jen Hamilton]()
10am to 4pm
This is your time to explore the region, walk, cycle or curling up with a book as you rest and restore.
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![Core Life Yoga]()
4.30pm to 6pm
Be nourished and nurtured with warming Restorative/Yin and Yoga Nidra for nervous system deep calm.
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![Illustration of a rising sun with rays extending outward.]()
6.30pm
A foodie’s heaven. Enjoy a three-course dinner at Basalt, where we gather to share food, stories, and connection — breaking bread together in a beautiful space.
Retreat inclusions
4-night / 5-day retreat experience at The Cove, Tasmania
Luxury accommodation options including suites and hardtop glamping all with King beds, premium furnishings & bedding
Daily ocean-view breakfast at The Atrium Café featuring fresh Tasmanian produce
Three-course dinner each evening at the award-winning Basalt Restaurant
5 morning Hatha / Vinyasa yoga sessions to energise and strengthen
5 afternoon restorative practices including pranayama, meditation, restorative yoga & yoga nidra
An immersive coastal setting with sweeping ocean views, direct access to coastal trails and e-biking
Oceanfront & private - exclusive property use for our retreat family
Rooms and Costs
Lillico Soak Suites
Premium Oceanfront Wellness Suites
Private Deck
Outdoor soak bath
Full ensuite
King bed
Kitchenette
Oceanfront location
Single occupancy: $4,350 per person
Shared occupancy: $5,000 per room (2 people, king bed only)
Cliffside Rooms
Luxury Ocean View
Ocean-facing rooms
Full ensuite bathroom
King bed
*Deluxe room includes ensuite AND indoor bath
Single Standard: $3,750
*Single Deluxe: $3,950
Hillside Glamping
Ocean View, Nature comfort
Elevated coastal cabins
Ocean views
King Bed
Fridge
Shared luxury bathrooms nearby
Single : $2,850
A-Frames
Private terrace and garden views
Skylights for stargazing
Heating
Toilet and basin
King bed
Shared luxury showers nearby
Single : $2,850
Ready to dive in?
Includes:
4 nights and 5 days luxury retreat accommodation
Breakfast and 3 course Dinner
5 x morning Hatha/Vinyasa yoga sessions
5 x afternoon restorative/yin yoga sessions
Plenty of free time for hiking, rest, and exploring the north coast of Tasmania.
Exclusions
Airfares
Transfers to the property (can be arranged on request at extra cost)
Lunches (available at the onsite Atrium Café or while exploring the local region)
E bike hire and massages
A non refundable deposit of $500 per person to secure your booking.
Balance due 2 months before retreat start.
Please carefully read our retreat terms and conditions prior to purchase.
Kind Words
About Jen Hamilton
Jen brings a grounded, compassionate, and light hearted approach to movement, mindfulness, and lifelong wellbeing. Teaching with warmth, humor, and authenticity, she creates experiences that are as joyful as they are transformative.
With over three decades in health and wellness, Jen has led yoga retreats across Australia and overseas, designed and directed teacher training programs, and introduced yoga and mindfulness into corporate and educational settings.
Her integrated teaching style blends breathwork, traditional asana, functional movement, whole-body strengthening, self-inquiry, and guided meditation. Jen offers a welcoming, inclusive space where students can slow down, listen to their bodies, and explore their practice in a way that feels right for them.
Jen’s retreats are filled with warmth, laughter, and ease — offering a grounded space to slow down, connect, and return to what matters most.